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Tai Chi Qigong Shibashi Set 2 
​
1. Regulating the Qi​
2. Moving the Qi Along the Microcosmic Orbit​
3. Wind Blowing at the Willows
4. Searching for Needles in the Sea 
5. Fisherman Casts the Net​
6. Immortal Points the Way​
7. Mischievous Boy Kicking​
8. Holy Crane Prays to the Moon​
9. Yellow Dragon Bears its Claws​
10. Bend the Bow to Shoot the Eagle​
11. Twin Dragons Emerging from The Sea​
12. Crossing the Wild Blue Ocean​
13. Lion Plays with the Ball​
14. Embracing the Moon at the Dantian​
15. Phoenix Spreads Its Wings​
16. Striking Opponent with Double Fist​
17. Bringing the Qi to the Dantian​
18. Sau Gong (Collecting the Qi)
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Instructional Video Exercises 1-6
Instructional Video Exercises 7-12
Instructional Video Exercises 13-18

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Tracey Lindsay 
Email:  taichiandlemons@gmail.com

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