Transform Your Life in 15 Minutes: The Power of Fragrant Qigong
Imagine dedicating just 15 minutes a day to a simple yet transformative practice that can take you from illness to health, confusion to clarity, stress to calm, and sadness to happiness. This is the power of Fragrant Qigong, a practice followed by millions worldwide, bringing profound therapeutic benefits, healing ailments, and fostering emotional well-being.
The Ripple Effect of Fragrant Qigong
It is often said that when one person in a household practices Fragrant Qigong, the entire family benefits. The reason? The practitioner becomes calmer, happier, and healthier; this positive energy naturally influences those around them.
One of the most intriguing aspects of these exercises is their ability to shift your mindset and enhance your mental capabilities. Many practitioners, including myself, have noticed a significant decrease in negative thoughts. My mind feels sharper, more intuitive, and more alert than ever before.
The Three Levels of Fragrant Qigong
Fragrant Qigong consists of three progressive levels:
Healing and Recovery – The first set of 15 exercises focuses on eliminating disease and restoring health.
Longevity and Well-being – The second set is designed for maintaining health and extending longevity.
Advanced Mastery – The third level remains a closely guarded secret (more on that later).
The name "Fragrant Qigong" comes from the remarkable fragrance that practitioners often notice while performing these exercises, an indication of the body's energy transformation.
The Fascinating Origins of Fragrant Qigong
Originally practiced by Buddhist monks over two thousand years ago, Fragrant Qigong was kept a closely guarded secret. However, in 1938, a remarkable event led to its revelation. A 12-year-old boy named Tian Rui-sheng was gravely ill, and his impoverished family couldn’t afford medical treatment. One fateful evening, a wandering monk sought shelter at their home. Seeing the boy’s condition, the monk offered to teach him Fragrant Qigong, under the condition that he wouldn’t share it for 50 years.
Amazingly, within two months of practicing these exercises, Tian Rui-sheng fully recovered. True to his promise, he kept the secret for five decades. Then, in May 1988, he introduced Fragrant Qigong to the world. His teachings quickly gained traction in China, where thousands reported being healed of various illnesses. The stories of recovery are endless, all attributed to the daily practice of Fragrant Qigong.
Learning and Practicing Fragrant Qigong
Master Tian has stated that learning the first level of Fragrant Qigong through a video is acceptable. Below, I’ve included a link to a YouTube tutorial to help you get started. However, for the second level, it’s highly recommended to learn from a qualified Qigong teacher with in-depth knowledge of this practice.
Level 1 is simple and accessible—you can practice while watching TV, sitting in a car, talking on the phone, or even walking. It primarily involves upper body movements and should be practiced consistently for 3 to 6 months before progressing to Level 2.
A Few Essential Tips for Success
Smile and relax – Approach each session with a positive attitude. The mind and body work best together in a state of harmony.
Consistency is key – Even a few minutes a day can lead to significant changes over time.
Enjoy the journey – Embrace the practice with curiosity and openness.
The Mystery of Level 3
The third level of Fragrant Qigong has only been taught to a select few, remaining an intriguing secret. I’m currently conducting extensive research to uncover more about it. Stay tuned and I will share my findings as soon as I can.
Get Started Today
I’ve compiled all my knowledge on Fragrant Qigong into an exclusive book, complete with a free instructional video and a 90-day challenge journal to guide you on your journey. Click the button below for more details and start transforming your life today.
My Book on Fragrant Qigong, which includes a free instructional Video, and a free 90-Day Challenge Journal is Available Now, Please Click on the Button Below for More Information.
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