Eight Brocades

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1.    Holding up the Heavens

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2.    Separating Heaven and Earth

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3.    Drawing the Bow to Shoot the Golden Eagle

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4.    Wise Owl Turns its Head  

  

5.    Nodding The Head and Shaking the Tail

  

6.    Punching with an Angry Gaze  

  

7.    Climbing the Legs to Strengthen the Kidneys

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8.    Shaking the Back 7 Times to Eliminate 100 Illnesses