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TAI CHI & LEMONS

TRACEY LINDSAY
Lemons

FRAGRANT QIGONG

Fragrant Qigong is renowned for its simplicity and effectiveness, this ancient practice has helped millions of people worldwide restore health and vitality. My book, Fragrant Qigong, offers everything you need to begin your journey to wellness. Below are links to purchase the book, watch an instructional video, and download the 90-Day Challenge Journal to track your progress. Unlock the secrets to healing your body and improving your overall well-being today!

Group Meditation

Fragrant Qigong Book

Fragrant Qigong Book

Fragrant Qigong Instructional Video

Fragrant Qigong
90-Day Journal 

Fragrant Qigong 90 Day Journal
Anchor 1

Discover the transformative power of Qigong through our online courses. Designed for those looking to become certified instructors or to deepen their practice, our courses offer expert guidance, flexible learning, and a supportive community. Start your journey with us and bring the healing art of Qigong into your life and the lives of others

Tai Chi Qigong Instructor Courses

Qigong Instructor Training Program

Tai Chi

Shibashi Set 1

Woman Practicing Qigong

Shibashi Set 2

Practicing Tai Chi

Fragrant Qigong
Level 1 & 2

Outdoors Yoga Class
Practicing Tai Chi
Testimonials
"The online instructor training program has been a game-changer. Tracey's passion and expertise truly shine through. She has a gift for explaining the principals in a way that feels clear and engaging. The course content was perfect for anyone wanting to teach Qigong. I now have the confidence to teach others, and I feel genuinely prepared for this new path"

Andrew Warren

Retired Primary School Teacher

About Me

Tracey Lindsay
Hi, I’m Tracey Lindsay. For over 15 years, Tai Chi and Qigong have been the foundation of my daily life, profoundly improving my health and reshaping my perspective on life.

As well as running Tai Chi and Qigong classes I have also had the privilege of training over 200 students from diverse backgrounds to become Qigong instructors. These individuals include wellness coaches, Pilates instructors, yoga teachers, physiotherapists, Age UK volunteers, professionals from Versus Arthritis, NHS staff, and stroke rehabilitation nurses, to name a few. Together, we’ve worked to bring the healing power of Qigong to people from all walks of life.

​I am also the author of Fragrant Qigong: Unlock the Power to Heal Your Body, a guide to the transformative benefits of this amazing art. When I’m not teaching, I am working on my next book, sharing insights through articles and radio interviews, or running workshops designed to inspire and empower others.

​A lifelong learner, I’m deeply passionate about Traditional Chinese Medicine and continually explore its rich teachings.​Above all, my greatest joy lies in helping others discover and harness the incredible power of Tai Chi and Qigong, helping to transform their lives as these practices have transformed mine
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Check Out My Latest Blog Posts 

Lets Chat, get in touch by email or via facebook,
I would love to hear from you!

  • Facebook
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Tracey Lindsay 
Email:  taichiandlemons@gmail.com

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